#Ellis Jenkins

Mason Grady earns reward for bright performances off the bench with a start for Cardiff when they face Newcastle Falcons in the EPCR Challenge Cup encounter at the Arms Park today (1pm). He is one of eight changes coach Dai Young makes after last weekend's home defeat in the United Rugby Championship to the Scarlets. The young centre, an imposing…

Here are the latest rugby headlines on Friday, January 13. Scotland's sporting anthem Flower of Scotland should be ditched because of its anti-English "chippiness", according to rugby legend Jim Telfer. Having previously made the call for it to be replaced 12 years ago, the Scot hasn't changed his mind about the song which refers to Robert the…

It has been a hugely eventful year in the world of rugby, amid a plethora of incident and individual excellence. Here's our A-Z guide of what went on in 2021. A is for Alun Wyn Where better to start than with a man who has risen to new heights this part year amid more superhuman exploits. Having skippered Wales to the Six Nations title, he was then…

Here are the latest rugby headlines on the evening of Wednesday, December 8. Thousands of pounds have already been raised to help Ospreys player Ifan Phillips, who is being treated for "life-changing injuries" after being involved in a motorbike crash. The Welsh region confirmed that 25-year-old Phillips - the son of former Wales and Neath hooker…

The men's national team clinched a Six Nations title in empty stadiums and endured a bruising autumn when fans returned, while the women's game made significant progress on the pitch and in the boardroom. But for domestic rugby in Wales, problems continue to intensify after another austere 12 months. BBC Sport Wales looks back at an incident-packed…

The wait is almost over as this Saturday, the Six Nations returns to our screens and with fan-filled stadiums to boot. After last year's tournament was played behind closed doors, players, coaches and fans will be thrilled that all matches are set to feature no such restrictions after the Welsh government dropped relevant Covid-19 rules in…

Here are the latest rugby headlines on Thursday, October 27. Wales boss Wayne Pivac will be left sweating on the fitness of star winger Louis Rees-Zammit after the try ace was named in Gloucester's starting XV for their English Premiership clash with Exeter this weekend. The wing flyer is one of just two fully-fit back-three stars currently…

The Champions Cup gets under way this weekend, with the competition continuing with the format it adopted last year due to Covid. In this format, there are 24 teams in the competition split into two pools. Each team plays two sides, home and away, from their side of the draw. The top 16 sides, eight from each pool, will progress into the round of…

Here are the latest rugby headlines on Thursday, September 8. Former Wales international Tom Shanklin says the Welsh regions are overpaying "average" players. Speaking on the Flats and Shanks podcast, where co-host David Flatman questioned why a team like Cardiff cannot compete with a playing budget of around £6.5 million a year, Shanklin said he…