#Teddy Williams

The cameras were rolling for their behind-the-scenes series at Wales' Vale of Glamorgan training base on Tuesday and they were only focused on one man. Warren Gatland did not disappoint those behind the lens. The New Zealander's words were softly spoken, but each and every one carried weight. Gatland reserved his strongest thoughts for when the…

Mason Grady earns reward for bright performances off the bench with a start for Cardiff when they face Newcastle Falcons in the EPCR Challenge Cup encounter at the Arms Park today (1pm). He is one of eight changes coach Dai Young makes after last weekend's home defeat in the United Rugby Championship to the Scarlets. The young centre, an imposing…

Josh Thomas was a key playmaker for Cardiff University in the win over Met Alan Flowers might be in charge of the top Welsh team to date this season in BUCS Super Rugby, but he knows his Cardiff University side will have their unbeaten start to the new campaign put to the ultimate test on Wednesday night (12 October). Both of last season's…