Megan Nicholls frolics in a bikini in Barbados as she celebrates retiring at 25

Megan Nicholls retired from racing at 25. She is now focusing on her media career. Megan is enjoying some time off in Barbados. Her father relaxes there during the National Hunt off-season.

Megan Nicholls has retired from racing at 25. She won 110 career winners. Her biggest win came aboard Knappers Hill, a horse trained by her father Paul. She made her debut aged 16 in 2013 and secured her first Flat winners the following year. Over the past five seasons she amassed just over £670,000 in prize money. Dad Paul posted a photo of himself and Meg after the race. He wrote on Instagram: "Meghan and Oleg @kemptonparkrace after her final ride".

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Establishes time and monetary limits before playing. Gambling only with money they can afford to lose.