Phillies World Series dreams involve a sleep playbook
Chris Winter consults for the Phillies and advises them on how to get enough sleep to perform optimally. He also advises the Cleveland Guardians, San Diego Padres, and Boston Red Sox. The Washington Nationals consulted Meeta Singh, a neurologist, to help them win the 2019 World Series over the Houston Astros in seven games. The Philadelphia Phillies are in Houston for Friday's World series opener. They are preparing for it by booking rooms on the west side of the hotel. Winter advises players to pack a sleep mask, earplugs, lavender-scented spray, woobies, pillow or a garment that makes them feel closer to home.
